GF came off on tarmac last Sunday. She’s got a badly bruised thigh and has been on crutches all week and having to work from home. Next week she has to be out and about having meetings and driving etc. Any advice for hastening recovery would be most welcome.

Lots of red meat and rest?

Isn’t it Arnica, that brings bruising out…?

I always try to tell the wife that vitamin j is good for getting rid of bruising.

Surrounded By Zulus – Member

I always try to tell the wife that vitamin j is good for getting rid of bruising.

It also cures sore throats, dry skin, headaches, lethargy and tiredness.

Most effective when applied topically to the affected area 😉 😈

Gotta be some mean bruising to require crutches!

keep it moving

Arnica all the way. Took it after birth of baby kip and repaired very quickly much to amazement of midwife etc.

Thanks for that. Visiting with Arnica and vitamins this pm. : )

Keep it in the holster too 🙂