raulplug hollow wall anchor and the setting tool.
surprising what they can hold up.
Mmmm, not sure they are strong enough for a grab handle, and it’s not the strength of the fixing that is the problem. I slipped getting out of the shower a few years ago and on my way down to the deck I grabbed at a towel rail attached via this method and pulled two large holes, a good couple of inches larger in radius than the fixings, off the wall around where the towel rail was attached. Came out of the wall as easy as you like. The plasterboard is nowhere near strong enough, so no point in attaching to the plasterboard. You really need to get in behind and put some additional structure in.
For the handle then you might be able to get a few tiles off whole. If the tiles have been attached directly to the plasterboard wall, the a bit of gentle prizing once you’ve chased out the grout around the tiles might see them come off whole and un-damaged. Certainly when I re-tiled my bathroom I just attacked with a large screwdriver as I wasn’t re-using the tiles, but most of the tiles popped off whole.