If you want the honest answer, it is a pretty rocky place and you are straight into some pretty rocky sections from the trail centre!
Dragon’s back is probably the best bet as the stuff to the East / North East is the smoothest – Dream Time, Uncle Fester, Pink Heiffer, Hermon are sections that are very smooth compared to the rest. Avoid the stuff to the North West.
Hi, off to C Y B this weekend, plan to do Minotaur on the Sat, not getting there till 5ish. Problem is one of our party is recovering from rebuild on neck/spine, need to know which is the best routes which are the least rocky. He’s happy with Skyline but not fussed on Whites Level. Any heads up appreciated.