Viewing 40 posts - 1 through 40 (of 51 total)
  • Anyone got a good story about how their broken collar bone healed without an op?
  • CSFL
    Free Member

    Bust mine on monday. specialist today reckons it will be fine as bone parts are close together. I have no reason to doubt him but the net is full of success stories for the op as apposed to non-op…

    mikewsmith
    Free Member

    The laser guy out east? Google it/search here no idea skepticism off the chart but seems to work for people.

    nealglover
    Free Member

    Mine did.

    Not technically a “good story” though 😀

    zokes
    Free Member

    Mine healed well enough when I was 17.

    I say well enough, one shoulder’s now an inch lower than the other, and physio reckons that this might be the cause of shoulder / back pains when carrying heavy rucksacks and the like. It also aches a lot after a day sat at my desk if I’ve not moved enough.

    RobHilton
    Free Member

    Done the left one twice, 1st time they left it far too long and caused me a shitload of grief and pain delaying nailing it back together; the 2nd time it did it all itself just fine.

    Not sure there’s any way of knowing it’ll go smoothly. I didn’t know about http://www.physioclinic.net/ until after the 2nd time; if I get a third go I’ll be going to see them – it might be black magic, but…

    I am told it works even if you don’t believe in it.

    soulwood
    Free Member

    I broke mine and “stepped it” when I was 21. Consultant reckoned it would be fine despite the “step” being about 1/2″. Now at age 40 it causes uneven tension in my neck and pulls my head slightly to one side. Cue regular osteopath visits.

    Drac
    Full Member

    Mine healed fine and other than a bit ache now and then as is common with bones that have been broken it’s fine.

    paladin
    Full Member

    Broke mine in 2 places 11 weeks ago. Getting xray today to see if it has joined properly.
    Worst bit (other than breaking it in the first place) was when I stopped using the sling, elbow was painful for about a week.
    Theres a lump sticking out now, thinking of getting a tattoo on it.

    steveh
    Full Member

    3 breaks in total for me all have healed fine naturally. First and second were big ones with 3 and 4 breaks and a step but healed fine.
    I can’t recommend the physioclinic guys highly enough, i was sceptical the first time I went but the results speak for themselves. Back on the bike in 3 weeks, more movement and less pain after treatment. I know a chunk of people who’ve been and all would go again.

    llama
    Full Member

    Twice

    CSFL
    Free Member

    Ok, that’s a little more reassuring. Mines broken in one place, looks a bit like a scarfed joint with the two bits a few mm apart.

    ico86
    Full Member

    yeah sounds similar to both of my breaks, both of which healed fine in 6 weeks with nothing more than prolific sling usage.

    paladin
    Full Member

    I still can’t play the piano 🙁

    Broke the same collar bone 3 times. All in school hours and none from the bike. All healed perfectly with no problems 30 years later

    gusamc
    Free Member

    yep

    beach, motorbike, wetsand, broom, broom, powersliding goes wrong, thrown right up over the top, crunch, collarbone gone. Then had to pick the bike up and ride home 5 miles (*that was sore), mum put it in a sling and then train to nearest hospital, they very helpfully did some checks, put a loop round each arm (at top) and tied them together to hold bone and then I didn’t do much for a while, but it healed fine and no problems with it since

    weeksy
    Full Member

    Mine went in 1 clean break and works fine without issue and without surgery. I also went to Brian Simpson, but not for the collar bone as it was just one of many bones broken that weekend 🙂

    cp
    Full Member

    Done mine three times (one on one side, twice on the other) all of them healed fine on their own. One healed fine without a visit to any medical people.

    Bodies are clever things (as long as you don’t wreck them too far…)

    CSFL
    Free Member

    Thanks for the replies. Those that used physios, did u get referred or just ring them up cold. can.t go to suffolk sadly as am in dorset

    Ro5ey
    Free Member

    Yep all good…. but I went here.

    http://www.physioclinic.net

    They are very very good

    Would go again for myself or if ever the kids fall out of a tree/do something silly (touch wood they don’t etc)

    steveh
    Full Member

    cfsl – It’s not physios in general but this specific guy in Norwich. I’m in sheffield it was 5 hours each way on the train to go and see him but it was that good I’d do it again in a heartbeat. He’s the only guy in the country that I know of doing the things he does, have a look on his website at some of the case studies.

    Ro5ey
    Free Member

    Sorry didnt read your last post.

    If you can afford it go … think is was about £150 ??

    He has pro motorbikes come over from Poland to see him.

    Rang them up cold after reading about then on here…. emailed them a copy of my xray … “yeah we can fix that no probs” (or words to that effect)

    And that was my experience of them …. they have seen it ALL before and are very confident in thier methods… which made me feel I was in very safe, knowledgable hands who fix me the quickest

    mattbiltong
    Free Member

    Did mine 12 weeks ago, clean break in the middle. Pretty much fine now apart from a good sized lump. Aches very slightly if i’m lifting lots. Was back on the commuter after 6/7 weeks, riding DH and MX again after 10 weeks. Body checked a tree first ride out just to test the repair 🙁 It passed.

    Its those first 4 weeks that are critical, keep your arm/shoulder as immobilized as you can and wear your sling high. This stops your shoulder dropping and helps with posture.

    Fast healing

    ddmonkey
    Full Member

    Yes I broke mine into 5 bits – the specialist said that unless I wanted to wear any off the shoulder dresses in the future it would be fine to leave it to heal without intervention. I now have a rather wiggly / lumpy but very strong collar bone, took about 6 weeks initially to get back to swimming and light activity. But then I was 23 – I’m not sure it would all heal so quickly now I’m 38 but its not an extremety and so has great blood flow. Not like my ankle – that’s a different story, took AGES to heal.

    DT78
    Free Member

    Mine healed without surgery but it took 3 months till I was okay to drive and start riding again. The consultants say positive things and then say it is not quite there, come back in 4 weeks. The cynic in me thinks the operation costs money whereas natural healing doesn’t. My shoulder is a little lower and closer in and I have to see the osteo regularly to loosen it up

    Kunstler
    Full Member

    I had a clean break with a significant overlap (think that’s what others are calling ‘step’). Has healed well. I only get a bit of minor ache sometimes in the gym but was good to get back on the bike for towpath riding within six weeks I think. Longer til I was out in the hills again. I tend to caution on the bike as I really don’t want another long lay off.

    yunki
    Free Member

    my son’s did.. he was only 2 at the time though so was very good at healing

    Gary_M
    Free Member

    Mine healed fine, as did my wifes. Wee bump on the shoulder is a badge of honor.

    StirlingCrispin
    Full Member

    Mine healed fine without surgery. Massive lump but so what.

    Had sports clinic physio rather than NHS physio – lots of work rebuilding the local muscle control before moving on to strength.

    johnners
    Free Member

    Mine healed fine with minimal sling use (though that’s not to be recommended). The ends must have been quite close together because I could make them crunch by shrugging. Once the novelty of doing that wore off and I let it get on with it the bone healed fine, just a wee lump as is normal.

    steveh
    Full Member

    mattbiltong – Member
    Its those first 4 weeks that are critical, keep your arm/shoulder as immobilized as you can and wear your sling high. This stops your shoulder dropping and helps with posture.

    That is only one school of thought. In my experience (doing the above the first time then keeping it mobile the second and third after advise from the sports clinic guys I had much better and quicker healing with keeping it mobile. It also gave less pain and a reduced healing period. Positioning wise it made no difference on two very similar breaks.

    Ro5ey
    Free Member

    Guess it depends on the break .. Was told to kept mine moving (break was “small/clean/straight”) but then I kind of had too anyway as we’d just had a baby…. Two o’clock in the morning trying to get the lad off to sleep with a broken shouler … happy days.

    Actually that wasn’t the worst pain … it’s months down the line, when the shoulder feels fine… but then all of a sudden you’ll get the sharpest shooting pain from it… bit like ripping off of a scab but inside you body (which is basically what it is… as it’s the scare tissue breaking down)

    Nick
    Full Member

    Broke mine in 2004 coming down Minton Batch.

    I made a sling out of an inner tube, waited for the mild shock to pass then wheeled my bike the rest of the way down to meet a mate who had gone to get the car.

    Driving out of Minton we almost knocked over Pete Poslethwaite and his daughter.

    Picked up some beer on the way home and sat in the garden in the sun drinking it mixed with some co-codamol.

    Went to work the following day (it was my right collarbone and I was able to hold the steering wheel with right hand and change gear with left ok).

    Work sent me to casualty, Dr asked me what I thought they would be able to do, I said “nothing?”, he said “correct”.

    7 weeks later I rode the Borrowdale Base route.

    johnners
    Free Member

    Dr asked me what I thought they would be able to do, I said “nothing?”, he said “correct”.

    Nothing? I suspect you at least had an x-ray to confirm it was a simple break. and that the doc arranged for follow-up appointments at the Fracture Clinic to make sure it was healing up alright? And they probably gave you a nice sling, which you were free to use or not as you preferred.

    soobalias
    Free Member

    good story?

    i fell off,
    hurt myself,
    took painkillers and mtfu a bit
    eventually go to a doc/nurse, they make my shoulder make a horrible grating noise
    sent for an x-ray
    demonstrate to the tech how it hurts and i cant easily do *this
    tech goes white
    shows me the x-ray
    i stop using my arm for a while
    its fixed itself.

    afraid i cant remember the timescales exactly, but think i was only off the bike for a month

    *swing my arm above my head.

    bigjim
    Full Member

    Mine healed fine all by itself, the human body is amazing you know, don’t get sucked in by the magicke brigade. I had a frozen shoulder afterwards though, worth chasing up physio to keep everything moving nicely once it sets.

    CSFL
    Free Member

    Thanks fellas. How can keeping it moving before it heals help? I can see how u might keep strength up in muscles but surely its going to upset the bones?

    headpotdog
    Free Member

    Broke mine in 3 places 18 months ago. Used a figure of 8 sling & regular sling at first to try and align the bones properly, which worked to a degree. I’ve now got a nice step & lump on the bone though which has completely ruined my previously stunning good looks 😉

    Couldn’t use my right arm properly for about 6 weeks & it was pretty weak when I finally stopped using the slings, but a bit of determination & gradually increasing the intensity of exercise sorted that out fairly quickly. I don’t have any aches or pains from the shoulder or my back, so I guess it worked out fine in the end.

    In the days after the accident I seriously contemplated whether I should push for an operation to get it plated (against my consultants advice), but I’m now glad that I didn’t. Plates & pins are fine if you really need them but in my case I’m sure they’d only increase the likelihood of problems in future, especially if I crashed on that side again.

    mattbiltong
    Free Member

    I guess every cae is differnet, but if keeping a broken bone “mobile” was a benfit then surely plaster casts would no longer be used.

    The bones need time to knit back together, by moving it you’re only increasing this time. Once the bones have knitted then easy, rotator-cuff type excerises (google it) will help keep muscles and tendons supple, also reducing muscle wastage.

    I was told sling for a month then slowly start working it, i had no physio and was back to full strength after 10 weeks i’d say.

    But i’m no doc.

    steveh – Member

    mattbiltong – Member
    Its those first 4 weeks that are critical, keep your arm/shoulder as immobilized as you can and wear your sling high. This stops your shoulder dropping and helps with posture.

    That is only one school of thought. In my experience (doing the above the first time then keeping it mobile the second and third after advise from the sports clinic guys I had much better and quicker healing with keeping it mobile. It also gave less pain and a reduced healing period. Positioning wise it made no difference on two very similar breaks.

    Posted 2 hours ago #Report-Post

    shermer75
    Free Member

    Next time you’re in there whip out you’re iPhone and ask for permission to photograph the X-rays on his computer. You won’t regret it

    UncleFred
    Free Member

    Did mine 3 1/2 weeks ago in 2 places, clean break with no surgery.

    Started losing the sling on Sunday but still using it every now and then when it gets a bit sore.

    I’ve got some good movement but no strength, but seems to ne healing ok.

    I’ve used the turbo every other day sinc day 8 with it strapped up.

    Xray in 2 weeks to check how its healing and hope to be cleared to get back on the bike then.

Viewing 40 posts - 1 through 40 (of 51 total)

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