Hopefully the link and picture works……

Set of rollers from the shed same as :

Wheel Monkey – Motorcycle Wheel Roller

Few cardboard boxes full of old books, iPad propped up against wall and a set of wireless earphones.

Works a treat, resistance increases when going up gears, sorted.

Aaaaah can’t work out how to link the instagram…..

Nice (but what are the boxes of books for?)

MrsIHN and I are planning to do circuit training in the garden. If nothing else, we’ll raise the morale of the neighbours.

Ah, if I could get the link to instagram to work you could see the set up, basically keeps me upright 🙂