Day 92 (16 dec) – turbo session 42.75 km in 85 minutes at 183w, need to get a new app as the wahoo base app is a bit dull. Walked Willa later for 30 minutes.

day 93, after a short rubbish sleep, morning swim 4.4 km (2.7 miles) in 89 minutes, longest swim to date according to Strava, not fast, but my pace dropped off hugely towards the end. Walked Wombat with Soph for 32 minutes later. Very tired now.

one week to go !

Unfortunately not been able to keep up with this, due to motivation, pains, sprains etc. However, it has definitely increased my exercise intensity and upped my overall level of exercise. Hoping next year I can complete it, but I bow out happy.
Keep going everyone. Great effort.

Half an hour on Zwift as I did the Restrap Solstice ride yesterday in dreadful weather, rained for 8 hours straight.
The typhoon blowing me along the lang whang at 30 mph was a nice way to finish the day right enough.👌

I won’t be keeping it up after Christmas, it’s been good and I will do something just not every day.

Out for the club Xmas gravel ride last night. Wish I’d lost weight, however, I have at least maintained and not put any on, despite keeping various winemakers in business and I seriously need to get help for my crisps addiction 🤣.

CRashed and burned last week, missed three days because life. Weekend of hard graft and karate last night, so chugging along but failed the mission. Tempted to bike to work tomorrow though – once I’ve checked the weather

Another gym sesh. It’s nice and quiet in the evenings right now. No meatheads!

@thestabiliser – commiserations, but kudos to you too for keeping at it. ✊

A brisk 50 minute walk in the dark by the river. Very mild here. Still quite a few flies attracted to the headtorch.

May try to fit in a bit of yoga later on.

Decline Jnr’s invitation for a run last night, no point in overdoing it this late in the game!
Finished my last job by midday so had a lovely road ride this afternoon.
I have just been informed that although everyone is now on holiday, I’m free all day tomorrow. Might be nice to mark the Solstice with a long ride. If the forecast is dry, could be on the cards.

Short run after work on Monday round eyam/follow.

Hilly ride on the road doing Christmas card deliveries around Sheffield yesterday.

Walked to dentist then into town this morning as super windy for a ride, planning to go bouldering this afternoon.

Glad to hear what everyone is getting up to.

walking has been my go to for the last few days.

had a hangover since saturday which i cant shake, and have no desire to ride my bike at all.

so walking will see me complete the challenge.

Good luck to you all, you’re nearly there!

I just thought that I’d pop this up in case anyone is looking for inspiration for their next challenge – https://www.bbc.co.uk/news/uk-scotland-edinburgh-east-fife-67708818

been a busy week with xmas prep & train disruption getting in the way! bodyweight workouts this week has me quite stiff 

didn’t get to do my usual night ride, so late night yoga, before bed last night 

Again today, too windy for cycling so I did an hour of weights this morning in the hope that it might improve later. No such luck so the dogs have enjoyed a two hour walk this afternoon.
Let’s hope the wind has died down by tomorrow!

37 gravel-ish miles today with some of the club folks. Very windy into a headwind, which ‘oddly’ had vanished as a tailwind when we changed direction 🤔😫 it was a morning out. It was good. It’s helping the anxiety a little at a time. Looking forward to finishing this year, and already thinking about how to do more/better/be more effective next year 😂 yoga sounds like a plan 👍🏻

Rising Sun parkrun this morning. I’ll be out for a walk later to find pork pies as Tesco seem to only have mini Melton Mowbray ones for my order, and a large pork pie is my Christmas Eve tradition!

At last, a bike ride! Still very blustery but went out this morning for a couple of hours. Hard going against the wind but feeling much better for a pedal.

Day 99 – more Zwift (like almost all of the other 98 days).

congratulations to everyone else that has managed to stick with challenge.

I’m going to finish with a Zwift ride tomorrow and then going to have a couple of days off.

Have enjoyed the great photos some of you have posted.

I hope you all have a good Christmas break and a peaceful New Year.