Thought I’d start a new thread seeing as how there appears to be some interest.
Assuming the same “rules” as the previous 4 years then it’s 30 minutes of exercise per day. Riding, running, walking, paddling, weights, yoga, etc, outdoor or indoor, it’s up to you. I think we agreed that taking your dog for its regular walk didn’t coudid normal commuting as it’s all about doing more than you normally would, but I’m personally not fussed how you make it through. Keep the thread going with photos and chat as that adds to the encouragement and incentive for others.
The challenge starts on 16th September and runs through until Christmas Eve.
There was a Strava Group set up last year too. I rarely make public all my Strava activities these days but if someone wants to kick it off then I’ll likely chime in.
