MegaSack DRAW - This year's winner is user - rgwb
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I am going to give the idiet a go from this weekend, cleared my cupboards out of pasta, rice ect last night.
For the long easter weekend and the week after, as long as the weather holds out, I will probably be going touring or for a few bikepacking trips.
Looking for suggestions for suitable lightweight and easily preparable food to take along.
midday reminder
Chorizo.
Can't you take advantage of post exericse carbs - like cous cous?
I don't like uncooked chorizo 😥
Rather than post exercise carbs, its a case of a steady all day effort, which the idiets low gi and lack of insulin spikes should be perfect for.
But its quite hard to actually make a chorizo and onion omelet in a little ti cup over a pocket rocket.
Bean stews? I can't remember the name but you can get packets of mixed beans that come in a sauce? Heat in about 5 mins.