stiff knee!
 

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[Closed] stiff knee!

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recently when ive been out on the bike or on the exercise bike my left knee starts clicking and the more i seem to pedal it gets stiffer and stiffer then after 5 or so minutes of pedaling it cracks loudly and then is fine and wont click or go stiff. any ideas what this could be? its not painful at all just really irritating.
i have always had a 'manual' job i worked with builders as soon as i left school and now im a sparky so i do spend most of my day kneeling down and crouched in lofts and under floors so my knees do get a beating most days, ive always rode a bike as well always rode bmx until about 3 years ago i switched to mtb. oh and im only 26.


 
Posted : 19/02/2012 11:11 am
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No idea but I currently have an injured knee that's prohibiting me from riding and the one piece of advise I'd give is: get it checked out ASAP, don't wait until it becomes a problem...


 
Posted : 19/02/2012 11:54 am
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i was thinking that but im not really one for going to the docs but i think ill make an exception this time as i kinda like my knees they seem to come in very handy most of the time. 🙂


 
Posted : 19/02/2012 1:09 pm
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Try Bikram or hot yoga, worked wonders for me.


 
Posted : 19/02/2012 7:35 pm
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[url=

fem stretch[/url]


 
Posted : 19/02/2012 7:38 pm