MegaSack DRAW - This year's winner is user - rgwb
We will be in touch
Please bear with me, as this may sound very random....
Either on a forum (IÃve been on this one most of last year) or on the radio (Radio1 most likely) towards the end of the year there was a discussion about fitness regimes.
One person piped up and said he was keeping in trim by following an old British Armed forces daily workout - circa 2nd world war.
Benefits of this were: relatively low impact, improved core muscles, wasn't a gargantuan effort, and was being touted as one of the next big 'Fad' regimes.
By any chance does this ring a bell with anyone? 💡
I have spent most of today trying all kinds of google searches but can't seem to track it.
The reason for the radio/forum issue is these pastimes are usually combined in my world when the wife is watching celeb tv !
Many thanks,
Cale.
I seem to remember there was one around a few years ago (I had the book!), but there's one listed in [url= http://www.guardian.co.uk/lifeandstyle/2008/jan/07/healthandwellbeing.fitness1 ]tomorrow's Guardian[/url].
MrsT
Yeah, I saw that one, but it seemed to be a much more involved programme.
I seem to remember the one in question as being a fairly straigh forward one for doing in the house ?
When it was shown on BBC Breakfast it lookes do-able. I'll be giving it a go very soon hopefully. Should be fun 😉
That looks like the fella.
Are you transposing it out from the site into a calendar setup rather than having to log on every week to see what you need to be up to ?