MegaSack DRAW - This year's winner is user - rgwb
We will be in touch
Has anyone used them? If so, who makes decent ones?
Therabands? I use them for climbing, as do plenty of other people. Seem to help loads with elbow problems.
I get them from decathlon, because I don't know anywhere cheaper and can't be bothered to use the net. About a tenner for a pack of three (different strengths) in some nice pastel colours.
I used them for rehab after I broke my hip, excellent things, not quite the same as a big expensive resistance machine but then they fit in your pocket.
The Spri ones are great, used them at the gym to build up after a shoulder injury then bought a set of my own as they can be used anywhere and in silence unlike weights.
I'm using one at the moment as rehabilitation for my shoulder.
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Rusty spanner lol was wondering when...
Rehab or light workouts-bands are fine.
If you're a healthy strapping rugby bloke then you'll want proper weights or a gym membership.
I already have a gym membership, but was looking to use them at home when I can't get to the gym.
I was looking at the Torq ones: You get four different levels for £28 and can put them together to create even harder levels.