Quitting smoking un...
 

[Closed] Quitting smoking unaided.

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The Allan Carr book just irritated me and made me want to punch his face in. Load of bolloxs psychobabble.

+1 TJ. Got to the end of the book, followed all the instructions with as open a mind as I could muster, and was dismayed to find, 40 minutes later, that I wanted a cigarette very badly ๐Ÿ™

Off them now (for perhaps the sixth time) and on the 2mg lozenges. Two months now and feeling v guilty for still popping the pills. Don't want a cigarette now though, but if I ran out of pills I would panic ๐Ÿ™


 
Posted : 12/04/2011 10:48 pm
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Load of bolloxs psychobabble.

I read it 12 years ago and thought it just made sense. Haven't touched one since.

Bit of a shame that he died of lung cancer though. Irony is a w@nker.


 
Posted : 12/04/2011 10:55 pm
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