Bought a new bike from Cyclestreet in York and picked it up today, booked into their Rider Clinic at the same time, so had the bike properly set up for me, ensuring less risk of pain from wrong setup and better power! Cannot recommend this enough. Hubby had it a few weeks ago and has definitely seen an improvement in his riding after having it, and at £15 for a 40 min session on a turbo trainer it's a bargain (understand Specialised charge about £120? for this).
[url= http://cyclestreet.tumblr.com/tagged/riderclinic/ ]CycleStreet Rider Clinic[/url]
Having dislocated my shoulder in June got some excellent advice in helping build that back again. Really friendly too (even got a lovely cup of coffee to drink in the bits where they were changing the setup!)
I'm obviously also in a very happy mood after picking up my new Orbea Aqua TTG 2012 model which is beautiful and I can't wait to get and try this afternoon.