And thus far I have thrown the following down my big fat neck:
2 toast for breakfast
Veggie sausage and egg sandwich
Jkt Potato/beans/Veg sausage
glass Peroni
Bottle red
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4 slices cheese on toast
Chat Forum
Today was my iDay off...
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Posted 4 months ago #
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lightweight
Posted 4 months ago # -
that's not a day off.. that's still a diet !!!!!
Jesus.... a day off is a Large Dominos with extra cheese, then the Peroni.... then burgers for lunch... and Indian take-away for tea
Funny how i can't shift this last 7lb on my diet though.
Posted 4 months ago # -
Belgian waffles and apple juice for breakfast
Pepporoni pizza and tomato and mascarpone tortellini for lunch
Roast chicken with all the trimmings (inc mash) for dinnerI probably could have carried on with the diet without all those banned foods, the biggest problem I find is the glass of juice at breakfast: I don't drink tea or coffee and have probably been drinking juice at breakfast for 25 years plus. Water just doens't cut it.
idave are vitamin c tablet type drinks ok? any thoughts on aspartame in cordial/pepsi max?
Posted 4 months ago # -
sc-xc
Did your line drop? I was waiting to find out what you ate after lunchtime..
Posted 4 months ago # -
My days off usually start with a dozen krispy kreme donuts...
By the way, aspartame is evil stuff in many subtle ways - best avoided imo. You're better off with the sugar.
Posted 4 months ago # -
My days off usually start with a dozen krispy kreme donuts...
Seriously?
Posted 4 months ago # -
Yes, but I don't eat them all. I couldn't.. I don't actually like them as much as normal doughnuts.
Posted 4 months ago # -
What do you do with those that you don't eat? Rub them on your chest?
Posted 4 months ago # -
My wife and kids eat them.
Posted 4 months ago # -
I used to go a bit mad on the day off, now find I just relax things a bit and have sandwiches, some beers and curry etc like I always have. There is something a bit binge and purge about having 24 hours of gorging, I used to find it made me feel nauseous, probably cos I had got used to not dealing with all the sugar!
Posted 4 months ago # -
That was all...I thought 8 slices of bread was excessive!
BTW, cauliflower rice has totally transformed this approach to eating. It's brilliant!
Posted 4 months ago # -
That was all...I thought 8 slices of bread was excessive!
If I told you what I ate yesterday, normal day, you would slip into a bread induced coma
Posted 4 months ago #
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