Due to time and money I can’t ride much at the moment so was thinking about running to fill the aerobic gap. I have tried this before and just ended up getting shin splints but I have lost allot of weight since then and gained some flexibility from rock climbing. I know the temptation is just too but on some running shoes (I have some quite good ones from before) and go for it but I know this leads to pain and a short lived new pastime.
What tips do the people that successfully do both sports have about starting running without killing my legs? I know this is a common ish question so if there are good guides or advice you can link me to that is just as good.