tagger - I drink almost every night, couple of glasses of red wine..
I've seen that on the iDave diet but I think its a bit extreem, I think that I can drink beer on this one and still lose weigth. I know their are no photos but TheArtistFormerlyKnownAsSTR said that he reckons he's quite buff and eats ok, I think this is the way forward.
It all works a treat for me - I get to eat nice things, don't miss what I have cut out and have lost a decent amount of weight. settled just around/above 11.5st - which saying I'm nearly 6ft and have a reasonable amount of muscle is about right I'd say.


