i thought i had managed to stave of the winter colds going around but today is the first day of feeling like crap, its not yet a full blown cold. but definitaly got the sniffles an sneezes - why must you come in to work when you are have a cold and spread it round the office?!
so what is going to get rid of the cold fastest
staying in tonight, relaxing on the sofa, drinking tea and keep warm.
or
going out for a night MTB session to hopefully sweat out the illness (works wiht hangovers - can it work with a cold?

