How many of you run separate wheels for winter and summer? I need new wheels and can't decide what to do, having just run one set all year round since i got my road bike so thought a poll might help me decide
What do you do energy drink/gel wise for races around 25m? I'm doing my first APR next month which is only 25m and not sure what to do as normally i'd not use anything on a ride that length but i guess it'll be all out speed/effort so i might want to use something? For rides over 50m i use high 5 4:1 but its not a noticeable quick boost - i just don't tire on long rides (but it is designed for endurance i guess) whereas i tried a friends SiS stuff the other weekend and it worked really quickly in comparison, but seemed to give me sporadic bursts of power/energy.

