And to wreck them further; for breakfast on the way, you could opt for MacDonalds. Bacon roll meal with brown sauce and a white coffee, one sugar. Not that I go often. Kids may prefer the sausage and pancakes with maple syrup.
Today I will be eating loads of cake and crisps, taking my lads round Hanchurch while I run, completing house move, packing for 2 weeks in Geneva, some road bike intervals later, celebrating one of the best weeks ever and working a bit.
Got back from hols early this morning so today will be mostly spent sorting out the jungle that has appeared where the garden once was, washing clothes and trying to remove the smell of cat piss from wherever it is in the house. Joy.
Stage one, early morning road ride, done.
That was quick!
Off out now, time to see if I can be arsed or have the fitness to do three climbs.
Whatever you’re doing, have a good ‘un… 😀
Just woken up after a night shift, so tired, but I do have a new SJ evo fsr to get ready for a ride tomorrow. Bit of parts swap and some helicopter tape to apply. Need that coffee.
Did the three and am very happy, just over 5 hours including a couple of breaks in the saddle. 2500 cals according to the hrm, now how many beers is that? 😈
Went to the shopping centre this morning. Bought a CD cleaner (toddlers’ sticky fingers and DVDs don’t mix well), Mrs Grips bought some more preggie clothes and a sunhat. Also visited Starbucks.
Went to the supermarket on the way home, then made some sandwiches, watched some Shaun the Sheep and now the wain is having a nap.
I’ll go for a run later and tidy the flat a bit. Oh and Mrs Grips is shopping for Macbooks 😯
Well that went better than expected; 30.5 miles, lovely dry, fast trails apart from the occasional sand pit! Was 23 C when I got back to the car so I celebrated my ride with Chicken & Pasta Bake & a coffee.
Back home, cleaned up ‘inherited’ pond & cut grass.
Yossarian, that cuppa never did materialise. A bell is a good idea.