i got a nightride planned, 4 coaching sessions, bmx session,2 herts shore sessions and core bike show.

but i'm sitting here now and feeling bored :O

great, holiday on Wednesday. SUN SUN SUN…. 8)

Work, sleep and repeat.

2 Shitty driving lessons, running and working i guess.

Yay.

Looking after babies, then riding at weekend.
Also starting to buy bits for Alp trip in the summer, need new stuff.
Bit jealous Jedi, haven't been riding much lately.

About 7 days long…….?

Its sunny !!!! The snow has gone and left glorious mud in the low lands, out tonight route checking and then out tue's night with a gang of good lads. It doesn't get any better 😯

long…

12 hr shifts 🙁

Got some bike parts on order so some fettling to be done soon 🙂

I meant to mention the CORE show, the guy I I've always gone with ain't going this year.

Good.
Getting over a stinking cold at last.
Not too much work to do.
Daytime ride tomorrow probably.
Night out on Thurs (much needed).
Riding in Yorkshire at weekend hopefully.

Ok……Could do with being a bit busier!!

See you at Core?…..

i booked in for sunday at core

Same sh1t, different week 🙂

Cool – will see you there then.

Not staying over though – need to open Monday.

Three 23 mile commutes and a night ride Wednesday.

Whooo hooo

stripe, paul and marvelous ed are coming too. see you there bro

dull! had an op last week so lots of mariokart, dvd's and eating random crap i didnt know we had in the cupboard.

monday – groundhog day
tuesday – groundhog day
wednesday – groundhog day
thursday – groundhog day
friday – groundhog day

dirty yellow and stinks

Ace – see you there.

lol@ mrsparkle

dirty yellow and stinks

I see what you did there.

1st day back at work since 23rd of December!! Going slowly mad!!

Working away from home again. I've been stuck at a supplier in Yorkshire for 3 months now, which incidentally is how long it is since I was on my bike. Looks like we may be getting to the end though (at least for the time being), so I suppose that technically qualifies as looking up.

3 months and no rding?? i'd die 🙁

1 – Monday: Work this morning – ride there & back so 18 miles covered.
2 – Monday: Work tonight
3 – Tuesday: Rest Day tomorrow – might have a ride if the weather is nice (only got my commuter in my rented room in London)
4 – Wednesday: See 1 followed by 2
5 – Thursday: see 3
6 – Friday: see 1, drive back home nice meal out
7 – Saturday: Road ride, try and get a good 45-50 miles in
8 – Sunday: Epic MTB somewhere
9 – Monday: might get a short local woods ride in
10 – Tuesday: back to work see 1

short solo night ride tonight (after dinner)

just finished some 4th yr uni exams, less than an hour ago…

gonna have 2 days to get my life sorted

then start my dissertation…

might go bothying this weekend though…

At work all week (Mon to Fri) and on call all week (Mon to Sun 24/7) and the wife is now only 4 weeks away from giving birth so starting to be on high alert for the call to hospital!!,so no off road rides for me might try and get out for small road/cycle path ride at weekend 😐

Not sparkly, so far. I rode the bike part of the Merrell Duathlon I'm doing on Saturday, got bad chain suck in the sand and did something horrible to the front mech of my 456 (no idea what – I threw it in the shed in disgust).

So I had to ride the Stumpy (the bike I'm riding on Saturday) to work today, got a stick in the rear mech while bunnyhopping a log and chewed the mech cage of an X-0. My LBS is quoting £90 for the whole cage as SRAM don't sell the inner metal cage half, so I have to buy the alloy inner, carbon outer, ceramic bearinged jockey wheels and a Ti spring.

I'm getting scared to go out!

thai boxing tonight
2/3 hrs on the road tommorrow some weights in the evening
wed swimming and running bit of work
thurs thai boxing /swimming
fri 2/3hrs road or mtb some weights
sat play on the bmx
sun long ride

tonight, little pootle to the pub to do the quizz. Maybe 6-7 miles. Tomorow road ride in the morning, work in the afternoon, Wednesday work in the day, shoudl be finished by about 12, so will then try to get home in time for a ride on the road bike again, then quote at a customers house in the evening, thursday and friday – no idea.

mon-weds: nights
thurs: sleep plus nightride plus sleep
fri: family therapy skool
sat: mrs at work, random stuff with kids
sun: mrs at work, random stuff with kids and night shift.

Excluding commuting, one little ride. 🙁

Nightmare Monday.

Just discovered an all round crack in my downtube!

Problem is the frame is a rare Ibis Bow-ti 🙁

OK so its done 40000 miles over 11 years but gutted all the same.

Searching for welding options at the mo….

I'll be doing my usual 2 hours per day dog walking, working Tues – Thurs so commuting by bike on road those days, some free weights for arms, crunches for tummy plus stretching.

My job isn't as cool as yours, but it's ok and the people I work with are (mostly) good fun.

Looking forward to riding off road on the North Downs at the weekend.

Looking good – thanks. 🙂

north downs? surrey hills?

North Downs I hope – Leith Hill area, it's not my ride so don't know exactly where it will be

night ride thursday,
off to Chamonix/Verbier for a week for some BC skiing on Friday 8)