Newer shimano BBs are supposed to be much better than the older ones i.e 2006 and earlier. Although the Shimano ones aren’t that much cheaper than the Hope SS ones anymore, only a tenner or so in it.
To get them out you just remove the cup, wrap the cup in a bit of inner tube, clamp it in a vice and tw4t the old bearing out from the inside using a screwdriver and hammer. You’ll probably wreck the old bearing in the process. New one just pushes in using a vice and a smear of grease. 10min job.
Aftermarket bearings e.g. BETD/Enduro ones are much easier to clean out and repack with grease than the shimano ones and if you do this regularly they should last ages. Mine are 12months old and sill smooth.