Its a very odd feeling craving food. I have booted fags into touch and only drink occasionally at the weekend (I used to do both in excess). The only thing that has kept me awake at night though is this craving..got to eat..got to eat. Hunger? No.just peckish. Greedy
This kind of behavour got me up to 110KG pretty much un-noticed in a few married years (I was 85KG at 19) and the only thing that pushed me to change was having a baby. Couldnt affort 2 cars so one went and I got on a bike for the first time in 10 years! I got down to 92kg last year but it took real concious effort -
Trouble is that effort must be sustained . I am gutted as now my weight has bounced up to 97kg. I ride my bike just as much but I give into the lust for food more often... You let your guard down and you are eating again. All those new clothes are starting to get tight. Your willy gets smaller. (its true you know)
So I am giving it another go (Marin Roughride in June
)
3 days and its all good. No binging (a big problem for me; a snack turns into a blowout) No half-loaves of bread. Long way to work. Lots of water.
It is down to the individual to loose weight. The more society accepts larger people though, the less the individual feels he/ she needs to change. Only now do I realise how unbelievably unheathy I was.
edit. Oh and my Wife informs me I am snoring again

