Some further testing shows that the problem only occurs after gear 6-7, any lower on the cassette and its pants. Moving down the cassette from 1 to 6 is super fast and nice.
The spring on the mech gets weaker closer to gear 11 so there is not as much pull force the further you get from the 1st cog.
I now remember, importantly, I also removed a cable-end ferule from where the cable exits the shifter. The ferule was causing friction
OK, progress,..
Removed cable from mech… downshifted and then pulled the cable (like the mech spring would)
Hmmmm, that felt a bit grabby… repeat…. Yes!!! Found something!! deffo some friction somewhere.!!
So removed cable from rear internal route, and tested the same, still grabby.
Removed cable from underneath the BB route. Still the same…
Pulled enough cable from the front downtube entry point and tried again.. Still the same!!
So there is friction somewhere between the downtube and shifter.
Removed bar tape, got to the gear cable and tested. A little better, but still not good.
There is deffo some friction around the shifter area.
I think JamieP is bang on..!
I thought the worse and assumed there was some nasty carbon inside the internal routes causing some fouling.
I’ll get to the shifter later and check out the exit path.
Although on first look I cant see any different exit routes, just the one its using.
I’ll also check the ferrule out.