To be honest i wouldn’t want to relax over them, i want to be wary of the dangers around, the fact is that hitting a wet root and coming off is a hard fall, you’re down quick and fast, they hurt more than most, respect them, go slow if you aren’t sure, add speed when you are, like everything else on a track or a ride, there are risks, you just have to work out what level of risk you want to take.
p.s, protection is always good as well, if it’s rooty falls then some type of padded short/pant is good, and as always knee/elbow pads, if you can’t stay upright, then try to minimise the damage!