Sesamoiditis

Anybody managed to fix it ?

I’ve got it now and keep aggrevating it when working for a few days every fortnight trying to help a friend close his loudspeaker company – it then takes several days for the swelling to go down and I’ve got a residual amount of swelling/thickening left.

Wearing dancer pads and just getting some Hoka Bondi SR shoes today, but keep thinking that I need some toe spreaders to try and get my big toe straighter. Barefoot shoes I think will be a big mistake with an injury in place.