Ti29er – I think you're confusing me with Santacruz rider Rob Lee
Legs and back are fine all the same, cheers, when I saw how fast I was going I backed off a bit so I didn't blow up, so they're relatively well looked after
Karinofnine – Enjoy it! It's a "must do" day out for any UK rider IMHO, and a great day out it is too. Don't forget that, if you're not doing it unassisted (also referred to as "alpine" in the official double records) like I was, there's an ice cream van at Ditchling Beacon and a great deli/pie shop in Alfrison 🙂 I, sadly had to ride past both of these so timed my ride to make sure as much as possible was shut so I didn't miss out!
Knee problems? Snap! Get yourself to Sabreen, mine has been fine this year, not a squeak, and that was a pretty damn good test I just gave it! Oh, and say I sent you 😉