its more complex than is being stated (of course it is…its pensions)
you can take the 25% tax free – and still contribute into your pension. If you’re working (“earned income” in the parlance) I think the standard rules apply (60k PA or max annual earnings)
Once you’ve made a withdrawal from the remaining 75% (i.e. as taxable income/flexible drawdown) that’s when the recycling rules come in – known as MPAA – its 10k per year and is worth further research – I have the gist but won’t write it down as im not certain / dont want to make a mistake.
The £2880net/£3600 gross is for non-working people (children, UK tax payers abroad etc)
The Chris Bourne (he’s an IFA) video’s on YouTube will have the answer – he’s a good communicator – I’d start there.