Had a cleat assessment a while ago and it turned out my knees were massively offline compared to my ankles, to the extent that I was advised to go and see a podiatrist. Turns out I have a forefoot varus angle of 4degrees which was causing my knees to move inward under pressure. He stuck a wedge underneath my insoles which has straightened out the alignment. The problem is because it’s raised my forefoot a bit my heel feels loose in the shoes. I think it’s partly because spd shoes are narrow and so there isn’t much space. I’m getting a bit of knee pain that may or may not be related.
Anyone else have issues with forefoot angle and alignment? Any recommended orthotics that fit well in spd shoes?