what you having?

hummous, toms and pastrami here…. 😀

baked tattie with some chicken jalfrezi on and a salad.

suspect ill be hungry in a couple hours 😉

My friend has just handed me a dozen eggs from her garden hens, so it looks like it’ll be a mahoosive omelette!!!

The cafe opposite does double poached egg on toast for £2.20 so I will have that.
Cheaper than a crap sandwich from the supermarket.

chilli con carne sarni

Mint bean salad and three boiled eggs. Actually I’ve already eaten them and I feel incredibly full.

2 whole roast chickens 😉

Chicken Tikka sandwich.

Although that was dinner, I had to google ‘lunch’ to understand what you were talking about.

Lucozade – been throwing up during the night and feel like crap. Stuck at work trying to get my year end figures done, otherwise I would be at home, in bed, dying.

home made tempeh burger (2 patties, spinach, sliced avocado, sliced tomato, sliced roast beetroot and a dash of beetroot/horseradish relish on a spelt roll).
a banana.
a brew.

Asda “Extra Special” sardines in spicy tomoato sauce (can highly recommend if that’s your bag), mixed in with rice/peppers etc.

In the Costa, nursing a medium americano.

you just reminded me. I need to get some salmon on to make a salmon and cream cheese sandwich and use the rest in a salad tonight.

Bacon and fried egg sarnie and a packet of crisps.

I’ve had salads for two weeks now so bollocks to it.

Binners……i was tempted mate… 😆

Small savoury pastry & a bowl of squash soup! Soon to be followed by ½ a grapefruit & a mug of green tea!

Chili and rice, re. last nights post. 🙂

My friend has just handed me a dozen eggs from her garden hens, so it looks like it’ll be a mahoosive omelette!!!

12 egg omelette, I’d like to see that!! 😉

Dry white toast

and a coke

Chip Barm from Chippy

Going for a Pub Meal later as well but it my birthday tommorow so sod the calories 8)

quinoa tuna rocket cherry tomato salad

eggs on toast with a mug of tea

Ham n’ eggs, and ratatouille

ton,
can I pick your brains a bit about “that” diet eating plan please?

Just starting it up, I know it works, but I’ve got a bit of a question about the “day off”. I want to do my day off period over the course of two half days, from lunchtime Friday to lunchtime Saturday.
That way I can set myself up for Friday evening with a decent fish and chip lunch, have a few beers after work, a supper that doesn’t matter, and a good (unrestricted) breakfast with toast to start the weekend.
The idea would then to get back on the plan “being good” from Saturday lunchtime, so it’s a 24hour “day off” but not the traditional morning to morning.
Have you tried anything like this, and do you reckon it would work?

Ham/mayo on wholemeal wrap.

Still hungry. Might go for a Sayers meat and tater pie.

Swan.

I had COUCOU DE MALINES (CHICKEN) WITH APRICOTS, Broccoli and risotto.

Ciabatta and garlic Boursin

= tasty. 🙂

loum, i cant see why that wont work.
the day off is to kick the metabolism into burning again, and iirc, as long as you do it once a week there should be no problem.

and once you have lost a whole load of weight like i have, you can (i do) have 2 days off now and again.

salad leaves with grated beetroot and carrot, puy lentils and wild rice.

Not very exciting but part of diet thats lost me almost a stone in the last 3 weeks.

Thanks ton

I’m gonna give it a go like that for at least a month, nothing to lose from experimenting.
Well except for a couple of stone. 🙂
If it doesn’t work, I’ll go for the normal day off but I’m fairly hopeful too.

cheers, loum

cheese and beetroot chutney toasties

Subway sandwich. Was average. And expensive. And not very filling.

Don’t know why I even thought it would be any different tbh.

*supresses rant*

After making myself hungry by looking for a picture of ribs for the vegetarian thread, I decided on a take away burrito for lunch.

Just finished it…yum.

Although it was spicy only at one end as the miserable server made it like she was putting slop in a bucket…other than that it was tasty.

just a cup of hot water, please. got to look after the talent…

Home made spicy veggie burgers as a late breakfast + just polished off some leftover fish pie that’s been in the freezer a while.

Home made spicy veggie burgers
and
some leftover fish pie

Umm….

Beans on bagels. Slightly posher than toast.

Home made spicy veggie burgers
and
some leftover fish pie

Umm….

it’s not just vegetarians that eat veggie burgers, you know…

FTR, I’m not vegetarian. Just happened to fancy making some veggie burgers this morning to see how they’d turn out … so I did. And they were pretty decent. Home made fish pie rocks too.

Not had mine yet, off to Co Op for the reduced selection in a mo…..