My 2013 Avids were terrible noisy things. Moved to Shimano SLX and XT and the only time they make any noise is when they are cold and get wet. Warm them up and they’ll quieten down again. I have a set of SLX rotors and two sets of IceTech and they’re all non noisy.
I do have alignment issues sometimes from a hose pulling quite tight into an internal routed swing arm – PITA.
I very rarely clean disks or pads anymore since moving to Shimano and swap my wheels around regularly. When I do it’s with IPA alcohol and a clean rag. I spray the pad and wipe it on the rag then do it again. After the 2nd time they’re pretty clean.
I never centre them by eye. I let the brake do itself.
Wouldn’t put any copper paste near them personally.
Metal pads are noiser than organic but organic don’t like wet muddy uplift days as I found out and killed a brand new set out in a weekend. I only use finned Shimano pads and generally stick to metal all year round.