Ham, eggs, chips and beans for tea for us tonight. Really looking forward to it. I’ve made it to 51, been 74 kgs and 32″ waist for about 20 years now ( managed to get closer to 30″ when training hard in spring and summer for MM). All the stuff I do these days, Mtb, hillwalking and a little surfing, is mostly for fun. I have always eaten a very balanced diet, enjoy a few beers and even the odd smoke still.
Have often wondered how fit / healthy I’d be if I trained hard, ate like an athlete and never indulged. But, then I wonder just how miserable I might be too !
Oh yeah … don’t see a problem with most methods of cooking potato, but always cook with the “healthiest” forms of oil we can.