Prompted by @ta11pau1 and his thread, and my own progress on Zwift… I thought it might be motivation for some for a bunch of us to sign up to the “build me up” workout to all start on Monday 7th Feb..
Sign up for the 12 week programme, and we can all pop back to this thread with updates, motivation, goals, dreams, etc etc whatever…!
I think the first week has a few pedal drills and an FTP test, then the training starts in week 2…
It’ll be fun as we’ll all be doing the same weekly structure, and I’ll organise a few group rides all together (elastic band on) for group motivation…
Those who can’t make the full programme can join in individual workout rides if ya fancy!
Who’s in?!
I’ll be doing it anyway, so hop on board!
DrP
Oh.. my goal: I had a good FTP climb when I first did it… I’d like to TRY to climb to an ftp of 5w/kg by the end of it! That would mean a bonkers FTP of 350w 👍🥴🤣
Unlikely… but you gotta have goalzzzz