Hi guys this just a little bike ride myself and 4 guys from work are undertaking for the charity Help for heroes.
Were going to cycle from Llandudno on the north coast of Wales to Cardiff on the south coast, a total distance of just over 190 miles.
Thats 190 miles across wales in 1day what am i thinking wales is for mountain biking. just to rub it in as were going along the black stuff we’ll be passing most of the major trail centers.

Any donations or just words of encouragement are apreciated, this is going to be physicaly and mentaly tough for all 5 of us.

Donate
Donations are through just giving.

Many thanks

Chris

sponsored and a bump for you.

Many thanks mrsflash. 🙂

Good luck that man (and team).

Don’t forget the chamois cream..!

lots of chamois cream and shed loads of energy bars and gels.

Donation on its way.
All the best on your epic trip!

Off out on a training ride this mornin om the mtb of course 🙂

Just wanged a tenner. Go RCT.

some fantastic support from the guys and gals on stw 😀

bumpy bumpy 🙂

good luck and thanks!! this charity has helped alot of my mates

ill wing you some cash later on as im late for moring parade!!

Thats what its all about. 🙂

Done. All the best boys.

Minty arse lard FTW

cheeky bumpage 🙂

Bumy bump

Big Bump 🙂

Bump again for you.

Weve lost 1 rider so only 4 of us now. Even harder on the old legs.

3 days to go eeek just had my legs partialy waxed in the street by passers by 🙂