STW Skinny Club
 

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[Closed] STW Skinny Club

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Ok, we have the fat club so how about the skinny club? I don't mean to be rude or rub it in but this can be for people like me who are stick thin and would like a bit more muscle.

So any great STW muscle gaining tips or is it just down the gym and eating lots of tuna? Anyone want to join the skinny club?


 
Posted : 04/01/2009 9:28 pm
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drink more beer & eat loads of peanuts


 
Posted : 04/01/2009 9:33 pm
 ton
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com n live with me for a week.

you will put a stone or so on deffo.


 
Posted : 04/01/2009 9:34 pm
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I'll join, started my training by scoffing loads of cheese over crimbo/new years!!


 
Posted : 04/01/2009 9:38 pm
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I'm in! I have to get up to 18st, by June, to be in Ton's riding team.

Currently 9st wet through. I plan a regime of pies, cakes and beer. It's going to be very hard, but I'll just have to be strong.

Ton, if I lived with you for a month, a year, I tell you, you wouldn't see any change. Been skinny all me life, no matter what I eat.


 
Posted : 04/01/2009 9:44 pm
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eat more, move less


 
Posted : 04/01/2009 9:45 pm
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I weigh 9 1/2 stone, 5'11. I don't want to be fat, just a bit more muscle so eating and sitting isn't an option.


 
Posted : 04/01/2009 10:01 pm
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Blimey, Alwyn! That's 6 1/2" taller than me, and only a litle bit heavier! You got worms?? 😯


 
Posted : 04/01/2009 10:03 pm
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maybe I'm not suitably qualified to join the club, 5'11 but about 10 stone 5. I know I'll loose weight first then I can join in!


 
Posted : 04/01/2009 10:06 pm
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I'm off over to the other side. pipecleaners, the lot of you 😉


 
Posted : 04/01/2009 10:07 pm
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I thought I was skinny! And that's at 5'10" and 11.5 stone!

Oh, and just figured who rudeboy is...


 
Posted : 04/01/2009 10:09 pm
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Superb.
Of course some smug bugger will now invent an "Ideal weight" club.


 
Posted : 04/01/2009 10:09 pm
 Taff
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I'll be joining this one. Can't put weight on tosa ve my life. Just eaten a massive roast and now eating some doritos and dip. Mrs hates it. 6' and 10st - ridiculous. Do you boney boys/girls find you burn out quite quickly? I'm done after an hour and half uniless I eat along the way


 
Posted : 04/01/2009 10:14 pm
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No, I train for triathlon so do a lot of running, swimming and long distance cycling. It doesn't matter how many weights I do I cannot build muscle. Yes I'm the same I have to eat a lot of I feel tried, especially during exercise.


 
Posted : 04/01/2009 10:22 pm
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Glad you have, PK, 'cos I'm clueless...


 
Posted : 04/01/2009 10:27 pm
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Taff, interesting you say that. I find I burn out quickly too unless I keep shoveling food down my neck, same also happens whilst hillwalking.


 
Posted : 04/01/2009 10:33 pm
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5ft 9 and about 9 3/4 stone my mate always thinks i am faster due to power to weight ratio I always point out that his weight alone on the pedal is more force than i can exert.


 
Posted : 04/01/2009 10:39 pm
 Taff
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I always have to carry loads on any long rides. Scoffed a fair few flapjacks at the Dyfi! Thank god for decent energy gels nowadays though


 
Posted : 04/01/2009 10:40 pm
 Smee
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I'm 6'1" and 12.5 stone - stick thin though.

I'll join up.


 
Posted : 04/01/2009 10:53 pm
 juan
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You know that none of you (us) is skinny...
We are normal for people that take regular exercise.


 
Posted : 05/01/2009 6:30 pm
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I want to add 100 grams.


 
Posted : 05/01/2009 7:08 pm
 Taff
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I put on 3lbs today since this morning trouble is I can cack 3lbs!


 
Posted : 06/01/2009 11:22 pm
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6ft1 and 10 and a half stone. been that weight for years and nothing really changes it as eating more and giving up cycling would just mean a pot belly and less muscle in my legs.
was a 28 in waist years ago but now can't wear any old trousers as my glutes(but cheek muscles) and upper thighs are too big. bmi is 20 so borderline malnourished/see your G.P. but as with most cyclists i probably have a better diet and am fitter than a lot of other people.

i do suffer from burnout quite quickly so constantly crave carbs when cycling


 
Posted : 07/01/2009 12:02 am
 Taff
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It's actually relieving to find so many bonebags like me who suffer from burnout while riding. I've been a thryoxine dependant for past 4 years and only eally noticed it then and never in my youth so put it down to the medication. ANyway, where's that pasty....


 
Posted : 07/01/2009 10:04 pm