MegaSack DRAW - This year's winner is user - rgwb
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Just started this KB routine.
After a year or two of just doing various exercises at 12kg decided time to up the ante.
So now doing S&S with 20kg. First time ever that I've enjoyed picking something properly heavy up. Really loving Turkish get ups.
Tried dumbbells in the past never stuck with them but the KB is the one for me.
I'll be interested to see how if any difference it makes to riding.
Posted : 30/08/2017 7:09 pm