Running socks with ...
 

MegaSack DRAW - This year's winner is user - rgwb
We will be in touch

Running socks with heel padding

11 Posts
9 Users
0 Reactions
85 Views
Posts: 4341
Full Member
Topic starter
 

Very wide toes with narrow heel makes shoe fitting difficult.

Anyone know of running socks that have plenty of padding at the heel? But only the heel. Ideally want a sock that gets much thicker at the heel to stop any slipping, but no padding at the toes.


 
Posted : 29/12/2022 6:52 pm
Posts: 15978
Free Member
 

I think you need to buy some shoes that fit you properly rather than buying some socks!

Wide fit shoes can also have slim ankles.

I like Hoka wide trainers but you might not


 
Posted : 29/12/2022 7:19 pm
Posts: 3067
Full Member
 

Wide fit shoes can also have slim ankles

Brooks Adrenaline GTS. Only shoes I've ever tried on and first pair I tried just fitted. Properly. I overpronate too and they help with that. I have a bunion on my right foot big toe joint, this makes my right foot over a 4E width fitting, where my left foot is under a 2E width fitting. As above, its a frustrating game of trial and error.


 
Posted : 29/12/2022 7:23 pm
Posts: 4341
Full Member
Topic starter
 

I think you need to buy some shoes that fit you properly rather than buying some socks!

Rolls eyes...I never thought about that.

I've tried too many different shoes to keep a track of.

It's not the shoes. It happens in every shoe I wear. I just have strange shaped feet. The shoes I have now are the best fit I can find without getting custom made shoes.


 
Posted : 29/12/2022 9:26 pm
Posts: 16363
Free Member
 

You can buy thin insoles that you cut to size. Most bargain world type shops have them. You can just cut a heel section or double layer it and fold some up the sides. I've done this a few times to get a good fit. Works best if you have a full size insole over the top of the extra layers or a few dots of glue to hold it in place.


 
Posted : 29/12/2022 10:01 pm
Posts: 4341
Full Member
Topic starter
 

You can buy thin insoles that you cut to size. Most bargain world type shops have them. You can just cut a heel section or double layer it and fold some up the sides. I’ve done this a few times to get a good fit. Works best if you have a full size insole over the top of the extra layers or a few dots of glue to hold it in place.

Thanks, I'll give that a go.


 
Posted : 30/12/2022 10:26 am
Posts: 285
Free Member
 

@mjsmke - Have you tried heel lock lacing?

Check this out.

Ideally you'd want seam free socks to give you a bit more space in the toe box.


 
Posted : 30/12/2022 10:30 am
Posts: 40432
Free Member
 

I was gonna say to try some of the insoles that don't include a toe bit.

I'd get sporty anti-plantar ones from an online specialist though, rather than Poundland ones.

Edit: turns out I got my last batch from Amazon actually, so maybe have a look on there


 
Posted : 30/12/2022 10:32 am
Posts: 12706
Free Member
 

Search for heelcup insoles.

Then pick the ones that you fancy.


 
Posted : 30/12/2022 10:46 am
Posts: 12079
Full Member
 

Have you tried heel lock lacing?

This is what I always use to stop my heel moving around.


 
Posted : 30/12/2022 10:51 am
Posts: 4341
Full Member
Topic starter
 

@mjsmke – Have you tried heel lock lacing?

Check this out.

Ideally you’d want seam free socks to give you a bit more space in the toe box.

Thanks for that. I'll give that a try before new insoles.


 
Posted : 30/12/2022 2:24 pm
 wbo
Posts: 1701
Free Member
 

It should make a difference , hopefully enough but some shoes are hopeless for this 😉 Altra


 
Posted : 30/12/2022 2:49 pm