Subscribe now and choose from over 30 free gifts worth up to £49 - Plus get £25 to spend in our shop
The inside of my left knee is painful when looking to either give it a dig, sprint or climb etc but ok when spinning? I can only think that this is due to the lack of proper stretching after a particularly tough solo at Enduro 6 where we literally threw everything in the van and drove for 3 hours (yeah good skills!)
I'm still commuting on the road bike in spin mode but the mountain bike is sitting idle and it's killing me!!!
Anybody experienced something similar?
Paul
Yes. I went for a biomechanical analysis and the suggestion was to tilt my feet slightly on the pedals (due to tibial varum). It appears to have made quite a difference.
I'd suggest you get this looked at before it gets really bad.