Topic starter
I have done something to my knee running a few days ago and it bloody hurts (Inside left leg just below the knee). Have got an appointment with the doc to see if he can help but I suspect I just have to take ibuprofen and rest.
It hurts when I walk, and obviously I'm not going to run, but I did my 5km commute today and it was fine... Is it a bad idea to going mountain biking?
I don't really want to sit in and do nothing for weeks - I wanted to go out tonight and I'm bored 😥
Posted : 27/01/2015 10:07 pm
As long as it's not painful you should be fine.
Posted : 27/01/2015 10:11 pm
Difficult to be totally sure but I agree with Rockape. If its not painful its unlikely to be aggravating it IMO.
Posted : 28/01/2015 7:53 am