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Topic starter
is 280kgs a decent amount for a leg press?
Posted : 26/01/2012 4:00 pm
it's about 4 times my bodyweight so I'd be well pleased if I did it.
Sir Chris would sneer at it though 😉
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Posted : 26/01/2012 4:01 pm
If your doing one leg at a time.... 
Posted : 26/01/2012 4:01 pm
All I've got to say is... 😯 !!
Posted : 26/01/2012 4:03 pm
Yes, but it also depends how many reps. Is that 1 rep max or are you able to do 6-8?
Posted : 26/01/2012 4:06 pm
It all depends on how much you weigh as well
Posted : 26/01/2012 4:20 pm
A lot for a (very) wee man. Not a lot for a big man.
Would be a very big amount if you were squatting it.
Posted : 26/01/2012 4:23 pm
If you're doing to to aid your bike riding then it really all depends on heavy you are,strength to body weight ratio 'n all that...
Posted : 26/01/2012 4:27 pm
