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I'm finding lately that some of my toes go pretty numb quite early on in a ride. Could this be a cleat position thing? Happens on both feet, I'm using Time Freeride pedals & Shimano shoes. Any thoughts? Cheers.
doing your shoes up too tight?
I bought a pair of Sidi's and from my first ride I had this issue. I sold them and bought a pair of shimanos, which have a wider shape and no more problems. It may be they are to tight try leaving the strap closest to your toe a bit loser and have a look at your cleat position if its to far back I find it hurts my arches and makes my toes numb.
Shoes are actually a bit loose if anything. I'll have a play around with the cleats & see if that helps things.
could be fear