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Evening all, I am hoping someone can help,
I am training for the Marmotte this summer and my coach (get me ...) has given me the fun task of a 4.5 hour ride with 2 hours of 500+ vertical m of climbing, an hour of hill repeat, another hour of 500+ vertical m of climbing and finish with 30 mins easy riding.
Normally I live in derby so not a problem, but I am going to the in-laws for the weekend in Poole, any ideas anyone ?
cheers in advance
Posted : 28/01/2011 9:56 pm
Purbecks has plenty of hills, but not enormously long. I'll be dragging myself up a few of them tomorrow. When are you here?
Posted : 28/01/2011 9:59 pm
Topic starter
Next weekend, not sure when I will get my pass though,
Shame I am staying on the road really as I really enjoy the off road over the ferry, but you cant have it all
Posted : 28/01/2011 10:02 pm