Just thinking, i've got a handful of powerbar energy gels which i got given the other day. I'll just use them if i've ran out of food and reserves when i'm out on a long ride.
What's the best way to check whether they're OK for your stomach? I don't fancy being out on a ride and having a bottom explosion.
Trying them? It's just an energy gel, not some sort of exotic raw starfish dish prepared by an idiot.
Most of it is probably just liquid haribo anyway.
ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo haribo!
Try one when at home.
I believe the phrase is "suck it and see"
Individual ones never cause me a problem. However, having a handful during a race when you feel a bit sick anyway is when it really matters. Eating one will cause no trouble at all, although it might taste nasty.
lol, i may suck one down tomorrow morning. If i get out for a ride before, then that'll be a bonus.
Maybe take a generous supply of 'swipe' with you if you're away from civilisation.
Get your bike. Go for a ride. Try a gel. It's not rocket science.