This is really bugging me. I can ride pretty fast over long distance both on and off road. I’m also reasonably quick for example I got round the selkirk crc marathon in 4.5hours, got 8 laps at the Glentress 7 finishing top 20, got one of the top 20 fastest times in the norther rock cyclone, won the Kielder border raid etc.
I can also climb hill, current club hill climb champion and in a road race I can normally get to and off the front provided I start in the bunch.
But I keep getting dropped or really struggle to stay in the group when riding short road race (~35miles long). They’re pursuit races open to all but handicapped. I normally get away in the second group and feel fine but when the scratch group catches I’m struggling massively. Last night wasn’t helped by the scratch group having a pro rider and newly crowned race across america (team) world record holder.
So tips to get faster? I know about positioning etc. even though I’m rubbish at it and find myself slipping backwards. Average speeds towards the end are ~30mph. Is it just a case of getting some interval training and working on sustaining a high top speed? Any good guides online. Will endurance suffer if I focus on getting faster?