I run about 20-30 miles a week and try to get 20ish mile on the bike as well, so my lower half is currently getting a good workout. My upper body routine is currently doing sit-ups and push-ups/pull-ups during the week but its liking pulling teeth, as whereas i enjoy running and biking doing resistance work just feels like that…work!
So i am looking for activities that will tone up my upper body as an added bonus. So far i have climbing on the pad of things to do, something only slightly marred by my local climbing wall only being a converted squash court (and the manager/instructor not really seeming to care about teaching new people), kayaking/local rowing club and thats about it. I was looking at some martial arts, as always fancied Kickboxing, but mostly they would be doing more leg work i assume.
So is there anything i have missed?*
*First person to mention **** has to go and sit on the naughty step.