Top tip to make the years slow down is variety.
Become self employed, take time off, become a traveller etc etc.
I’m 35 btw Phil. It’s hard for me to say I feel young, because I have 20 more years of experience and wisdom than I did 20 years ago, and that’s a big part of who I am. I would rather be ageless than simply young 🙂
Physically, I feel fit but I found I couldn’t take fitness for granted, but then again I used to do a greater variety of sport back then.
However iDave and some general excercises have rolled the years back nicely.