Glad to be of service...
Bike Forum
[closed]
what energy drink?
-
Posted 2 years ago #
-
Torq with a splash of salt.
Posted 2 years ago # -
torq
all the others I've tried give me terrible wind
and sis makes me vomitPosted 2 years ago # -
SIS is revolting, I can't understand why it's so popular!
High 5 is much more palatable IMO, nowhere near as sweet. I find the flavoured Torq drinks a bit too sharp personally.
Posted 2 years ago # -
Water for any rides less than 2hrs off road.
SIS Go ~ half strength in camelback (but full of sweeteners so will switch when its run out)
High five 4:1 with protein for long road rides (too bitty for the camelback).I second the "whichever you like the taste of". SIS watermelon tastes like kids sweets - but not in a good way.
Posted 2 years ago # -
Water for any rides less than 2hrs off road.
Why does it matter about the terrain? I don't bother for any ride less than that anyway, and only bother with it on longer rides partly as a way to make myself drink, if I just take water I don't bother, the thought of wasting High 5 provides encouragement!
Posted 2 years ago # -
Have found Nuun tabs to be really good and they allow you to manage the carb loading separately. Tri berry tastes nice and has a slightly effervescent feel to it.
A small tube of Nuun tabs will handle even the biggest of weekends away and dead easy to use for topping up from burns en route. Would never go back to anything powdered.
Not cheap tho...
Posted 2 years ago # -
After trying almost all of them I've settled on Vitargo Electrolyte .
I wonder if I can be arsed to make my own
Ingredients: Barley starch, acidity regulator (citric acid), tri sodium citrate, calcium gluconate, magnesium gluconate natural flavour, potassium gluconate, sweeteners (aspartame, acesulfame-K)
Carbohydrates g 92
Sodium mg 360
Potassium mg 105
Calcium mg 140
Magnesium mg 55Probably not
Posted 2 years ago # -
I use Torq and High5. I'm preferring Torq as of late because:
1. They're cyclists, sponsor and turn up at cycling events
2. Their stuff seems to be really soluble and doesn't upset my stomach
3. They sell refill bags so you can refill their tubs instead of binning them.I won't touch SiS or Lucozade because they use artificial sweeteners (Acesulfame K and Aspartame). I mean, why? It's a bloody energy drink, FFS. It's supposed to be full of carbs!
Posted 2 years ago # -
Second for Allsports International stuff - Winter or Summer Training Formula (or SR3 if you're just after an Isotonic) - and a big fan of Amino Load for recovery drink - http://www.allsports-int.co.uk
Posted 2 years ago # -
Why does it matter about the terrain?
It doesn't...Posted 2 years ago # -
Buckfast tonic wine
Posted 2 years ago #
Topic Closed
This topic has been closed to new replies.
