Morning Gents
My basic Cyclops turbo trainer turned up last night and after setting it up easily enough and jumping on the bike for a quick spin, I have a few questions I hope you may be able to help me with.
How much resistance should I use? Out in the flats of essex I pretty much keep in the big ring of my road bike all the time. Last night I found comfortably hard resistance in the smaller ring so should I back the resistance off so that I can ride in my “normal” gears or does it not matter very much?
How about the Skewer supplied? Do I have to use the one supplied or just kept to what’s on the bike already, if it fits?
And lastly which bike to use… A steel road which I’m using by far the most at the moment (and for what this turbo was bought for… triathlon training) or carbon FS or carbon hardtail which are gathering dust, I like the idea of having one of the MTBs set up all the time so can just jump on and go. But am I going to put undue pressure on the carbon frames and I guess it may well depend on the answer on question one.
Thanks STW… you truly are the best