I'm looking to do a lot of riding this year and a solo 24hr. Like many people I have a full time, reasonably physical job and a busy life.
Fitting in training is hard, no different to anyone else tho, then I read you shouldn't train when you're tired. Mainly because you will get no benefit.
Well, I'm nearly always tired, almost certainly at the times I have available for training.
So, the question is, where do you draw the line? At what point are you too tired to train? How do you tell?