I’m about 75kg I think, and try and run the forks at 5 bar, giving me about 20-25% sag.
As above, you need to turn the travel adjust lever a few times when you’re pumping the forks up to equalise positive and negative pressures.
My rebound goes from treacle slow to moderately fast within one click, so I keep the rebound fairly fast, although things can get a bit unwieldy in fast stuff.
With the Albert Select (lockout) set to ‘on’, I keep the threshold set to minimum (ie most responsive) so that the forks are propped up on steef stuff and don’t blow the travel but remain reasonably supple.