For the last week my nose has been blocked but no matter how much I blow nothing comes out...when I inhale through my nose you can hear it is blocked and when exhaling through my nose it sounds like there are marbles stuck up there and just won't shift.
Thought I'd try to flush my sinus out so tipped some water up a nostril - nothing happened for a good few minutes (although wasn't sure what to expect) so I moved my head round a bit and eventually felt some water running up inside my nose - and it stung a bit but didn't seem to do anything.
I've tried some Albus Oil on a hankie but that doesn't seem to sort it either.
What else can I try? I suspect I've got some real thick mucus up there and I need to work out how to soften it up and get it shifted...